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Home » Recipes » Course » Desserts » Whole Wheat Pumpkin Cream Cheese Bars

Whole Wheat Pumpkin Cream Cheese Bars

By Jennifer Fishkind · October 1, 2015 · Updated October 31, 2018

This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Read my disclosure policy here.

This post may contain affiliate links. Read my disclosure policy here.

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These Whole Wheat Pumpkin Cream Cheese Bars are the perfect way to kickoff the change of season. Soft, fluffy, moist, and flavorful!

These Whole Wheat Pumpkin Cream Cheese Bars are the perfect way to kickoff the change of season. Soft, fluffy, moist, and flavorful!


Yvonne here from Tried and Tasty, bringing you another delicious recipe! It’s officially fall and I’m ready to welcome pumpkin season with open arms. Are you? These Whole Wheat Pumpkin Cream Cheese Bars are the perfect way to kickoff the change of season. What I look for in a pumpkin bar is soft, fluffy, moist, and flavorful. These bars have it all. Make these for your family, coworkers, neighbors or holiday party. I can just about guarantee the pan of these will be gobbled up in no time no matter where you take them! The best part? The wonderfully delicious cream cheese frosting. I could hardly get it on the bars fast enough without wanting to eat the bowl up beforehand. So what’s on your menu for fall? Caramel apples? Stew? If nothing else, add these pumpkin bars. You can thank me later!

Whole Wheat Pumpkin Cream Cheese Bars
A close up of a piece of cake on a plate, with Pumpkin

Whole Wheat Pumpkin Cream Cheese Bars

Jennifer Fishkind
These Whole Wheat Pumpkin Cream Cheese Bars are the perfect way to kickoff the change of season. Soft, fluffy, moist, and flavorful!
5 from 1 vote
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Prep Time 15 mins
Cook Time 30 mins
Total Time 45 mins
Course Dessert
Cuisine American
Servings 36 servings
Calories 126 kcal

Ingredients
  

Pumpkin Bars

  • 4 eggs
  • 1 ⅔ cups granulated sugar
  • 1 cup vegetable oil
  • 1 15-ounce pumpkin
  • 2 cups whole wheat pastry flour
  • 2 tsp baking powder
  • 2 tsp ground cinnamon
  • 1 tsp salt
  • 1 tsp baking soda

Icing

  • 2 bars Philadelphia cream cheese 8 oz., softened
  • ⅓ cup heavy whipping cream
  • ¼ cup pumpkin puree
  • ½ tsp vanilla
  • 4-5 cups powdered sugar

Instructions
 

Pumpkin Bars

  • Preheat the oven to 350 degrees
  • In the bowl of your stand mixer or using a hand mixer at medium speed, combine the eggs, sugar, oil and pumpkin until light and fluffy. 
  • In a medium bowl, whisk together the flour, baking powder, cinnamon, salt and baking soda. Add the dry ingredients to the pumpkin mixture and mix at low speed until thoroughly combined and the batter is smooth. 
  • Spread the batter into a greased 13 by 10-inch baking pan.
  •  Bake for 30 minutes. Let cool completely before frosting. Cut into bars.

Icing

  • In the bowl of a stand mixer, beat softened cream cheese.
  • Add heavy whipping cream, pumpkin puree, & vanilla. Slowly add powdered sugar until you reach your desired consistency. 
  • Add more powdered sugar as needed. Add additional heavy whipping cream 1 tbsp. at a time as needed.

Notes

Recipe by Yvonne from Tried and Tasty for Princess Pinky Girl

Nutrition

Calories: 126kcal | Carbohydrates: 28g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 21mg | Sodium: 104mg | Potassium: 60mg | Fiber: 1g | Sugar: 22g | Vitamin A: 328IU | Vitamin C: 1mg | Calcium: 18mg | Iron: 1mg

Nutrition Disclosure

Nutrition information is an estimate. Please utilize your own brand information to double check against our estimates.

Tried this recipe?Let us know how it was!

Here are a couple of other great pumpkin recipes for you to make this fall!

Pumpkin Chocolate Chip Cupcakes w/Cream Cheese Frosting

A close up of a piece of cake

Pumpkin Mousse Tortilla Cups

A close up of a plate of food, with Pumpkin and Cream

SECRETS TO QUICK & EASY DESSERTS

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Home » Recipes » Course » Desserts » Whole Wheat Pumpkin Cream Cheese Bars

About Jennifer Fishkind

Jenn is a mom to three beautiful boys, wife to an amazing husband, social influencer and blogger. I love all things easy recipes, easy crafts, all things hacks, traveling EVERYWHERE and feeding my Pinterest addiction (check me out, I have more than 3.6 million followers!) Jenn has been featured on sites like Buzz Feed, Good Morning America, Country Living, Good Housekeeping, Yahoo, Yummly, Pop Sugar, Reddit, Want to know more? Check out my full bio here!

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