Smoothie Parfait by House of Yumm
This Smoothie Parfait is the perfect way to satisfy a sweet tooth craving and be healthy all in one.
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This Smoothie Parfait is the perfect way to satisfy a sweet tooth craving and be healthy all in one.

A cake with fruit on top of a table

Hey Princess Pinky Girl readers! Serene from House of Yumm. How is everyone?! I don’t know about you, but I am still in recovery mode from the holidays. I think I ate too many cookies. Is that even possible? I know I will be wanting cookies again soon. Very soon. But for now, I’ve been wanting fresh and healthy foods. Which is why I am here to share this Smoothie Parfait with you! This Smoothie Parfait is the perfect way to satisfy a sweet tooth craving and be healthy all in one. Plus, it’s super easy to make. The basis for the Smoothie Parfait is a smooth and creamy banana-strawberry smoothie.

In true parfait form I added layers of fresh fruit and granola in between the smoothie. This makes such a filling breakfast. Plus it’s super easy to customize. You could make this with your favorite smoothie flavor and matching fruits. I went with banana strawberry because it’s my favorite, and loaded up with fresh strawberries, bananas, kiwi and granola. If I had some fresh mango on hand I would have added that too! Have fun with it. Make it to suit you. The recipe I used for this particular smoothie parfait is below. I hope you enjoy!

A bowl of fruit and vegetables in a cup, with Smoothie and Parfait
5 from 1 vote
Smoothie Parfait by House of Yumm

Smoothie Parfait

Serves — 2
This Smoothie Parfait is the perfect way to satisfy a sweet tooth craving and be healthy all in one.
Prep Time 5 minutes
Total Time 5 minutes

Ingredients
  

  • ½ cup greek yogurt I used Vanilla flavored, feel free to substitute with plain, or even a fruit flavored one
  • ¼ cup almond milk I used Vanilla, you can substitute with another flavor if desired, or original
  • 2 bananas
  • ½ cup frozen strawberries
  • ¼ cup granola
  • ½ cup chopped fresh strawberries
  • 1 kiwi chopped

Instructions
 

  • In a blender or processor add the greek yogurt, almond milk, 1 banana, and the frozen strawberries. 
  • Blend until smooth and no large chunks remain.
  • Pour about 1/4 cup of the smoothie into a cup or jar. Layer with granola, and chopped fresh fruit. Add another small amount of the smoothie on top of the fruits. 
  • Top with granola and chopped fruit.

Nutrition Info

Calories: 261kcal | Carbohydrates: 51g | Protein: 9g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 3mg | Sodium: 68mg | Potassium: 752mg | Fiber: 7g | Sugar: 27g | Vitamin A: 126IU | Vitamin C: 87mg | Calcium: 139mg | Iron: 1mg

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