Chaffle Recipe
A delicious 2-ingredient low carb and keto-friendly bread substitute! All you need are eggs and shredded cheese and 5 minutes!
Servings: 2
Calories: 115kcal
Ingredients
- 1 large eggs
- ½ cups shredded mozzarella
Instructions
- Spray waffle maker with non-stick cooking spray and let heat up.
- Stir together eggs and mozzarella.
- Pour ½ of the mixture into waffle maker (heavier in the middle, lighter around the edges so that it doesn’t overflow when cooking.)
- Cook for 3-5 minutes until chaffle is golden brown. (Let it rest for a minute or two and it will crisp up more!)
- Repeat steps for the second waffle.
Notes
To give it a bit more "bread-like" consistency, add 1 teaspoon of coconut flour and 1/4 teaspoon baking powder.
Store leftovers in the refrigerator in a sealed food storage container for 1-2 days - toast to reheat.
Nutrition
Calories: 115kcal | Carbohydrates: 1g | Protein: 9g | Fat: 8g | Saturated Fat: 4g | Cholesterol: 104mg | Sodium: 207mg | Potassium: 52mg | Sugar: 1g | Vitamin A: 308IU | Calcium: 154mg | Iron: 1mg