2 Ingredient Bagels
These 2-ingredient homemade bagels are made with self-rising flour and Greek yogurt. They are a quick and easy low-calorie classic version of a classic bagel.
Servings: 8
Calories: 142kcal
Ingredients
- 2 cups self-rising flour do not substitute all-purpose
- 2 cups Greek yogurt I used 2% Fage
Instructions
- Preheat oven to 350°F.
- Mound flour on clean countertop or cutting board.
- Scoop yogurt into center of flour.
- Use your hands to scoop flour from the outside into the inside of the mound, kneading it together with the yogurt until it forms a dough.
- Continue kneading the dough until it has some elasticity (can be stretched) and is somewhat smooth and no longer sticky.
- Form a ball with the dough and slice into 8 separate pieces.
- Roll each piece into a log and loop the two ends together to form the bagels.
- Place bagels on a sheet pan lined with parchment paper.
- Bake for 15 minutes. Turn oven temperature up to 500°F and continue baking bagels until they are browned on top (3-5 minutes).
- Optional: Brush tops and sides of bagels with an egg wash before initial baking and add toppings
Notes
- Store in an airtight container for up to 3 days or freeze for up to 3 months.
- Baked bagels can be sliced open, toasted, and topped with cream cheese or whatever spread you prefer on your bagels.
- Everything but the Bagel seasoning
- Cinnamon Sugar
- Sesame seeds
- Poppy seeds
- Dried onion flakes
- Mini chocolate chips
Nutrition
Calories: 142kcal | Carbohydrates: 24g | Protein: 9g | Fat: 1g | Saturated Fat: 1g | Cholesterol: 3mg | Sodium: 19mg | Potassium: 102mg | Fiber: 1g | Sugar: 2g | Calcium: 60mg | Iron: 1mg