These skillet teriyaki meatballs are a quick and flavorful dinner option—juicy meatballs simmered in a sweet and savory sauce, ready in under 30 minutes.
½cuplow sodium soy sauce (regular soy sauce can be substituted)
⅓cuplight brown sugartightly packed
3tablespoonscornstarch
1tablespoonrice wine vinegar
1½teaspoonsfreshly grated ginger root
Meatballs
2poundslean ground beef (I used 88/12 blend)
⅔cuppanko bread crumbs
¼cupfinely diced sweet yellow onion
2extra large eggs
3tablespoonswhole milk
1teaspoonkosher salt
½teaspoonfresh cracked black pepper
½teaspoonfreshly grated ginger root
1tablespoonextra virgin olive oil
2tablespoonsthinly sliced green onions
1tablespoontoasted sesame seeds
Instructions
Teriyaki Sauce
In a 3 to 4 quart saucepan over medium high heat, whisk in the water, low sodium soy sauce, light brown sugar, cornstarch, rice wine vinegar and fresh grated ginger.
1½ cups cold water, ½ cup low sodium soy sauce, ⅓ cup light brown sugar, 3 tablespoons cornstarch, 1 tablespoon rice wine vinegar, 1½ teaspoons freshly grated ginger root
Continue whisking constantly until the sauce thickens to a gravy consistency, this should take about 5 to 6 minutes. Remove from heat.
Meatballs
Line a baking sheet with parchment paper.
Add the ground beef to a large mixing bowl.
2 pounds lean ground beef
Mix in the panko bread crumbs, onion, eggs, whole milk, kosher salt, cracked black pepper and ground ginger until completely combined.(You can use either a wooden spoon or your hands to mix the meatball ingredients together. I recommend wearing nitrile gloves when handling raw meat)
⅔ cup panko bread crumbs, ¼ cup finely diced sweet yellow onion, 2 extra large eggs, 3 tablespoons whole milk, 1 teaspoon kosher salt, ½ teaspoon fresh cracked black pepper, ½ teaspoon freshly grated ginger root
Use a 1 ½ tablespoon scoop for the meatballs.
Roll the meatballs into round balls and place on the lined baking sheet.
In a 10 to 12 inch nonstick skillet over medium high heat, add the extra virgin olive oil.
1 tablespoon extra virgin olive oil
Once the oil is heated add the meatballs. Use kitchen tongs to turn the meatballs to brown on all sides for about 7 to 8 minutes.
Reduce the heat to medium and spoon the teriyaki sauce over the meatballs.
Simmer the coated meatballs for about 8 to 10 minutes, turning the meatballs occasionally to ensure they do not burn. (The internal temperature of the meatballs should be 160°F using a meat thermometer)
Garnish with the thinly sliced green onions and toasted sesame seeds.
Refrigerator: Store leftover teriyaki meatballs in an airtight container in the fridge for 3 to 4 days.
Reheating: For best results, reheat on the stovetop over medium heat until warmed through. Add a splash of water or sauce to keep them moist. The microwave works too—just cover and heat in short bursts to avoid drying them out.
Freezing: You can freeze the meatballs with or without the sauce. Let them cool completely first, then store in a freezer-safe container or zip-top bag for up to 1 month.
Thawing: Defrost overnight in the refrigerator before reheating on the stovetop or in the microwave.
Tips:Use high heat for quick cooking – This helps develop a flavorful crust while keeping the inside juicy.Use a meat thermometer – For safety and perfect texture, cook meatballs to an internal temperature of 160°F (71°C).Stir the sauce continuously – Whisking as it cooks ensures a smooth, glossy teriyaki glaze.Need it gluten-free? – Swap soy sauce with coconut aminos for a delicious, gluten-free alternative.