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–+ servings
A bowl of fruit on a table, with Pudding
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5 from 1 vote

Raspberry & Vanilla Chia Pudding

Raspberry & Vanilla Chia Pudding - Breakfast or dessert?! Doesn't matter with this healthy dish.
Prep Time5 minutes
chill time3 hours
Total Time3 hours 5 minutes
Course: Dessert
Cuisine: American
Servings: 2
Calories: 144kcal
Author: Jennifer Fishkind

Ingredients

  • 1 ¼ cup Vanilla Almond Milk
  • ¼ cup Chia Seeds
  • ½ teaspoon vanilla extract
  • ½ cup raspberries

Instructions

  • In a bowl combine the vanilla almond milk, chia seeds, and vanilla extract. Stir to mix, it will be runny.
  • Cover the bowl and place in refrigerator to chill for at least 3 hours or overnight.
  • Stir, mix in the raspberries, and serve immediately. Enjoy!

Nutrition

Calories: 144kcal | Carbohydrates: 13g | Protein: 5g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 1g | Trans Fat: 1g | Sodium: 207mg | Potassium: 133mg | Fiber: 10g | Sugar: 2g | Vitamin A: 21IU | Vitamin C: 8mg | Calcium: 329mg | Iron: 2mg