Meatloaf
This delicious meatloaf tastes just like mom used to make, with a simple seasoned ground beef mixture and sweet and tangy glaze on top. Quick and easy to prepare, this loaf is moist, juicy, and perfectly flavored.
Servings: 6
Calories: 222kcal
Ingredients
- 1½ lbs lean ground beef
- 1 egg
- ½ cup dry bread crumbs or 1½ cup fresh bread crumbs
- ¼ cup milk
- ¼ cup ketchup
- 1½ tablespoons parsley flakes divided
- 1 tablespoon minced onion flakes
- 1 teaspoon seasoned salt
- 1 teaspoon salt
- ¼ teaspoon pepper
- Extra ketchup for topping
Instructions
- Preheat oven to 375°F. Spray a baking dish (at least 7x11 inches) with cooking spray.
- Mix all ingredients except for ½ tablespoon of parsley flakes and the extra ketchup for topping.
- Shape into a loaf and place into the pan. Top with ketchup until the top of the loaf is fully covered (I used about ¼ cup).
- Bake for 1 hour or until the internal temperature reaches at least 160°F.
- Garnish with remaining ½ tablespoon parsley (fresh or dried). Slice and serve.
Notes
Storage:
- To Store: Place in an airtight container and refrigerate for 3-4 days.
- To Freeze: To freeze, separate pieces with waxed paper, place in a freezer bag, and freeze for up to 3 months.
- Put the meat in a dish bigger than the meatloaf so it can breathe and won’t pool with grease.
- Be sure to round the top. If it’s too flat or concave, grease will pool on the top.
Nutrition
Calories: 222kcal | Carbohydrates: 11g | Protein: 27g | Fat: 7g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.4g | Cholesterol: 99mg | Sodium: 1023mg | Potassium: 492mg | Fiber: 1g | Sugar: 4g | Vitamin A: 118IU | Vitamin C: 2mg | Calcium: 53mg | Iron: 3mg