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Instant Pot Chili
Homemade chili made in the Instant Pot! Perfect comfort food to warm your body and soul.
Prep Time
15
minutes
mins
Cook Time
20
minutes
mins
Total Time
35
minutes
mins
Course:
Dinner
Cuisine:
American
Servings:
8
Calories:
333.77
kcal
Author:
Jennifer Fishkind
Equipment
Instant Pot
Ingredients
2
pounds
ground beef or ground turkey
2
small green peppers
about 2 cups diced
1
small yellow onion
about 1.5 cups diced
2
15-ounce cans
Diced Tomatoes
1
15-ounce can
Tomato Sauce
1
6-ounce can
Tomato Paste
1
15-ounce can
cans water
(use tomato sauce or paste can)
2
15-ounce can
kidney beans
drained and rinsed
3
tablespoons
chili powder
2
tablespoons
garlic powder
2
tablespoons
onion powder
3
tablespoons
cumin
1
tablespoon
paprika
1
teaspoon
chipotle powder
½
teaspoon
cayenne
½
tablespoon
salt
1
teaspoon
white pepper
Instructions
Brown ground beef in instant pot using the saute function.
Add diced peppers and onions until translucent and they start to caramelize.
Pour in the tomato sauce, diced tomatoes, water and tomato paste.
Add the drained beans.
Add seasonings and stir to incorporate everything.
Place and lock lid, making sure the venting valve is sealed.
Set for 20 minutes on Bean/Chili mode
Be cautious of steam as you do a quick pressure release.
Serve topped with cheese, sour cream and green onions. Best enjoyed with sweet cornbread.
Nutrition
Calories:
333.77
kcal
|
Carbohydrates:
8.93
g
|
Protein:
21.43
g
|
Fat:
23.88
g
|
Saturated Fat:
8.87
g
|
Cholesterol:
80.51
mg
|
Sodium:
575.33
mg
|
Potassium:
542.97
mg
|
Fiber:
2.96
g
|
Sugar:
1.88
g
|
Vitamin A:
1585.26
IU
|
Vitamin C:
25.52
mg
|
Calcium:
67.7
mg
|
Iron:
4.79
mg