Cajun chicken pasta with golden-seared chicken, bell peppers, and penne in a rich creamy sauce. Ready in 40 minutes and packed with bold, layered flavor your family will love.
1½poundsboneless skinless chicken breastscut into bite size pieces
2½tablespoonscajun seasoningI used Walker and Son’s Slap Ya Mama brand (Divide 1 ½ tablespoons for seasoning the chicken and 1 tablespoons for the sauce)
Bring a large pot of water to a boil, and add 1 tablespoon of table salt. Cook the penne according to package directions until al dente. Drain well. (You can rinse the pasta in cold water to help stop the cooking process and keep your pasta from becoming mushy)
12 ounces penne pasta
Pat chicken pieces dry with a paper towel, and sprinkle with 1 ½ tablespoons of Cajun seasoning.
In a large skillet over medium-high heat, add 1 tablespoon of olive oil.
1 tablespoons extra virgin olive oil
Sear chicken pieces until cooked through, golden brown and no longer pink inside (The internal temp should be 165°F) Transfer to a plate, and set it aside.
In the same skillet, add 1 tablespoon of butter and 1 tablespoon of olive oil. Sauté onion and bell peppers until softened, about 4–5 minutes.
1 tablespoons extra virgin olive oil, 1 tablespoon salted butter, ½ cup finely chopped yellow onion , 1 red bell pepper, 1 yellow bell pepper
Add the minced garlic, 1 tablespoon Cajun seasoning, and smoked paprika. Cook for 30 seconds until fragrant.
Refrigerator: Leftovers will keep in an airtight container for up to 3 days. When you're ready to reheat, add a small splash of chicken broth to a skillet over medium-low heat, it loosens the sauce back up and brings it right back to that creamy consistency.
Freezer: Cream-based sauces tend to separate when frozen, so this isn't a dish that freezes particularly well. If you really need to, transfer it to a freezer-safe container and it'll keep for up to a month. Thaw it overnight in the refrigerator and reheat gently on the stovetop.
Room Temperature: Don't leave it sitting out for more than 2 hours.
Tips:
Give the chicken room to breathe. Don't crowd the pan. When the pieces overlap, they steam instead of sear, and you lose all that gorgeous color and crust that makes this dish what it is. Work in batches if you need to.
Let the sauce simmer before the pasta goes in. Those 3 to 4 minutes after adding the cream aren't just downtime, that's when the sauce thickens up enough to actually cling to the penne instead of pooling at the bottom of the bowl. Don't rush it.
Always taste before you serve. Cajun seasoning can vary a lot by brand, especially when it comes to salt. A final taste at the end lets you catch anything that needs adjusting, sometimes all it takes is a pinch more seasoning or an extra crack of black pepper to pull everything together.